Standards and stereotypes force a person to change and qualify.
For this reason, many women have a question: how to increase breast volume without using plastic surgery?
Every girl wants an incredible bust, but not all of them get such an award. Contacting a plastic surgeon is expensive, there are only such clinics in big cities. How to enlarge breasts at home in a week?
Today there are many techniques that allow you to enlarge breasts without surgery. Therefore, there is absolutely no need to contact a surgeon.
The essence of this problem and its causes
It is generally accepted that it is only for a man that the breast size of his life partner matters. In fact, this is a problem that is primarily related to fair sex. Breast shrinkage is a process that can be triggered by age -related changes, trauma, or feeding the baby, when the amount of milk the breast makes increases significantly, and then "shrinks", causing some visual deformities.
There are several reasons why small breasts do not grow:
- Hereditary factors. Size is often "inherited". If a woman in the family has small breasts, then most likely it will happen in the next generation. Sometimes the process of puberty makes some adjustments, but this is not often the case. Heredity has a great influence not only on the nature of the character, but also on our external parameters, therefore, we generally cannot rely on exceptions to the rule.
- Estrogen deficiency. It is these hormones that affect breast growth during adolescence during puberty. To determine its level in the blood, special analysis is required. If there is a hormonal imbalance, then in most cases they are accompanied by special symptoms in the form of stress, obvious vitamin deficiency, and poor skin condition. There are many reasons for this condition, and all of them, respectively, require a careful research and diagnosis approach. By the way, estrogen deficiency is fraught with serious consequences, up to infertility, so women's health can not be ignored.
- Systematic diet and individual characteristics. These factors can also affect the amount available. Diet lovers should know that a hobby like this is to reduce breasts. This is because in this part of the body there is glandular and adipose tissue, which is especially reduced with a poor diet. As for structural features, in particular thinness, this, again, does exist, and it is almost impossible to change these parameters on their own.
- Overactive sports. There is a view that hard training will improve the chest, but this is not the case. Exercise does exist in the function of burning fat, and, as you know, breasts make up the most. Exercise is definitely important. They, among other things, prevent sagging. But it is very important to store the load properly. Look at professional athletes, you are unlikely to see among them the owners of impressive breasts.
- Age. This is especially true of teenage girls who are complicated in this regard. Do not forget that breast formation is a process that ends only at the age of 21-25 years, respectively, you need to be patient and not panic.
Breast augmentation at home
For those who want to make changes to breast parameters without involving a plastic surgeon, we recommend that you familiarize yourself with a few tips:
- Emphasize a proper balanced diet. This does not mean switching to solid cabbage, especially for those over 25 years old. It is recommended to increase the consumption of legumes, including soybeans, lentils, beans and peas. Consumption of walnuts in combination with honey and turmeric in the amount of 1 tablespoon once a day is very effective in solving the problem. It is best to drink spices with milk. It is best to include carrots, spinach, citrus fruits and dried fruits in the diet.
- Use cosmetic creams, emulsions, special gels. Their main feature is an increase in lipid production, which affects the growth of the mammary glands. There are also options that restore elasticity, which when combined gives a positive effect. The main condition is systematic use for one or several months at a frequency of at least twice a day.
- Massage is a very effective way. As has been shown by the results of studies, such a procedure can not only solve the problem, but can also have a general effect on the whole body. It should only be done by an expert with the appropriate knowledge and skills. The advantage of the mass is the ability to remove dead cells from the surface of the skin, increase the blood supply to the chest and décolleté in general, and improve the overall color of the skin.
These simple suggestions can restore the lost elasticity and slightly increase the volume.